Here’s what I’m noticing…. People are busy …. People are stressed and anxious.
Most of have busy lives, we learn to juggle. Juggling family, job, relationships, social lives, housework, the list goes on. We deal with these competing priorities which in turn leaves us to deal with a certain amount of anxiety. In many ways anxiety is a constant in many peoples lives.
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Download in me the mantras that eliminate confusion. Remind me of what I’m really after on this search, which leads me around in circles and cycles. Give me the patience to hear the simplest tune of your message. Help me honour the part of me that is ready and willing to know it. Help me share the kernels that come through with a friend or two who can appreciate a good pondering. May we shed a bit of light on each others unravelling threads.
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This pose is hands down my absolute favourite standing pose. When I’m in it I feel like I could spend hours in it. But it sure hasn’t always felt that way!
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"Choose a job you love and you will never have to work a day in your life” - Confucius Words…
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Just recently a group of students and I completed the Winter Solstice practise of 108 Salutations. The practise of completing 108 Salutations is symbolic of purifying oneself on the darkest day of the year so that we can literally step into lightness.
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